If I were to recommend one item for all new mothers, it would be Save Our Sleep by Tizzie Hall.
I bought this a little too late (at six months), and by then Rocky and I had already developed some bad habits. He learnt to self-settle at eight and a half months however went on to be a night trooper for fourteen months.
When bub #2 arrives, I will be following Tizzie Halls’ routine from day one.
Not only does this book guide you with a sleep routine, but it also has wonderful information on bedding, feeding, baby’s health and much more.
Shop Save Our Sleep here